2008 Newsletters

October 2008

Week Ride recap/ Oregon 150/ Thank You Volunteers/ Friends of the Forest Day

August 2008

Weekend Ride recap / Panel of Experts: A Day in the Life / PT: On-the-spot bike pain remedies / Volunteers: Site team, Retail, Office / Wallowa Lake and Joseph

July 2008

The Dutch Connection / Panel of Experts: Packing / PT: Balancing Your Biking / Volunteers: Gear Drop, Sweep, Course Support and Medical Recovery / Giving Back: Riding Green / Halfway

June 2008

Panel of Experts: Logistics / PT: New Resource / Volunteers: NET Control, SAG teams / Giving Back: Grant Follow-ups / Astoria and Fort Stevens

May 2008

Giving Back: 2007 Grants / Panel of Experts: Safety and Etiquette / Food as Fuel / Volunteers: Rest and Lunch Stops / Baker City / Riding after Heart Surgery

April 2008

Giving Back: Friends of the Forest Day / Panel of Experts: Training / Volunteers: Sign Team, Course Monitors / Riders Who Represent / Union / Training Resources

March 2008

Panel of Experts: Planning Ahead / Volunteers: Food and Rider Services / Elgin / Carbohydrate Absorption / Toyota Hybrids

February 2008

Route Announcements / Save the Moraines / Why Volunteer / Panel of Experts: Why Ride? / Electrolytes and Hydration / STRADA Training